Book Drop-In Session
Pausing is a live, 15-minute Zoom session guided by Helzie. Your screen and mic stay off. You simply arrive — wherever you are — and settle into a visual meditation followed by silence.
It’s a space to pause and just be.
Pausing is a live, 15-minute Zoom session guided by Helzie. Your screen and mic stay off. You simply arrive — wherever you are — and settle into a visual meditation followed by silence.
It’s a space to pause and just be.