Join up to 12 live Pausing sessions per month

(Mondays 6:15AM, Tuesdays 8:00PM, Thursdays 7:15AM AEDT)

Each session is 15 minutes via Zoom - a quiet, guided pause with Helen.

Your screen and mic stay off. You simply arrive and settle into a visual meditation followed by silence.

• Zoom links are sent 15 minutes before each session

• No replays - just live presence

• Valid for 30 days from purchase

Join up to 6 live Pausing sessions per month

(Mondays 6:15AM, Tuesdays 8:00PM, Thursdays 7:15AM AEDT)

Each session is 15 minutes via Zoom - a quiet, guided pause with Helen.

Your screen and mic stay off. You simply arrive and settle into a visual meditation followed by silence.

• Zoom links are sent 15 minutes before each session

• No replays - just live presence

• Valid for 30 days from purchase

Join one live Zoom Pausing session to try Pausing

(Mondays 6:15AM, Tuesdays 8:00PM, Thursdays 7:15AM AEDT)

The session is 15 minutes via Zoom – a quiet, guided pause with Helen.

Your screen and mic stay off. You simply arrive and settle into a visual meditation followed by silence.

• Zoom links are sent 15 minutes before each session

• No replays – just live presence

• Valid for 10 days from purchase

Please let me know in the comments section at checkout which day you’d like to join so I can send you the Zoom link

Covers up to 12 live Pausing sessions

(Mondays 6:15AM, Tuesdays 8:00PM, Thursdays 7:15AM AEDT)

Each session is 15 minutes via Zoom - a quiet, guided pause with Helen.

Your screen and mic stay off. You simply arrive and settle into a visual meditation followed by silence.

• Zoom links will be sent directly to the lucky recipient 15 minutes before each session

• No replays - just live presence

• Valid for 30 days from purchase