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Plans › Free Trial

Free Trial

$0.00

Join one live Zoom Pausing session to try Pausing

(Mondays 6:15AM, Tuesdays 8:00PM, Thursdays 7:15AM AEDT)

The session is 15 minutes via Zoom – a quiet, guided pause with Helen.

Your screen and mic stay off. You simply arrive and settle into a visual meditation followed by silence.

• Zoom links are sent 15 minutes before each session

• No replays – just live presence

• Valid for 10 days from purchase

Please let me know in the comments section at checkout which day you’d like to join so I can send you the Zoom link

Join one live Zoom Pausing session to try Pausing

(Mondays 6:15AM, Tuesdays 8:00PM, Thursdays 7:15AM AEDT)

The session is 15 minutes via Zoom – a quiet, guided pause with Helen.

Your screen and mic stay off. You simply arrive and settle into a visual meditation followed by silence.

• Zoom links are sent 15 minutes before each session

• No replays – just live presence

• Valid for 10 days from purchase

Please let me know in the comments section at checkout which day you’d like to join so I can send you the Zoom link

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Pausing is mindful guidance, not medical advice. Participation is voluntary and at your own risk.

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